Marcia Fry-Galbraith is adept at helping people understand both the whys and hows of making small adjustments that can translate into large impacts. Her knowledge helps us create processes that improve our physical, mental, and spiritual well-being. Readers will be especially delighted to find that this book is not just chock-full of inspiration and tools but also replete with down-to-earth action items to help them make this intimate journey a reality.
Donna Perry
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